WITH her dewy complexion, smooth skin and glossy hair Tonia Buxton looks a decade younger than her 47 years.
However the chef doesn’t attribute her youthful appearance to expensive creams or A-list treatments but to common ingredients you can find on any supermarket grocery aisle: feta, olives and lots of fresh fruit and vegetables.
From reducing high blood pressure to aiding weight loss the health benefits of a Greek-inspired Mediterranean diet are well known.