Restaurateur Tonia Buxton revealed how she stays youthful through a Greek diet full of olive oil various herbs and spices.
The British television presenter, 51, is of Greek Cypriot decent and swears by the anti-ageing properties of a Mediterranean diet, including a variety of seasonal vegetables, pasta and bread.
She has penned a book titled ‘The Secret of Spices’ which details how certain herbs and spices have anti-ageing properties, while others can have a profound impact on your mood.