Eat Greek For A Week

In Eat Greek for a Week, I will show you how the culinary wonders of Greece can lead to a happy, healthy and rewarding diet. I’ll take you on a journey across my homeland and show how cooking and eating fresh Greek food can help you manage your weight more effectively, slow aging, improve your sex life, and even prevent the development of diabetes.

What I’m Up To

So I have had some really interesting collaborations lately. I am working very closely with Total Yogurt, they really are THE best Greek yogurt there is! I have been working on new recipes for them, eating plans that not only taste amazing but also with help you to look younger & feel great. https://www.totalgreekyoghurt.com I…

Thank You Wilton’s

Can I say a big thank you to Wilton’s Patisserie for hosting my book signing on Friday it was great. On Sunday I was at St Nektarious’s Church in Battersea, WOW can I say how lovely are the South London Cypriots!!! Thank you for an amazing day… I do though want to poach Father Chris…

Book Review

Growing up with a Cypriot grandmother has its perks when it comes to good grub. Born and raised in Lûricina, my grandparents came to England with a mission to teach their cuisine through a mix of fresh ingredients and hard graft. Arriving in 1952, they opened a café in a prime location in Camden town…

Book Signing

Can I say a huge Thank you to Aroma Patisserie for hosting my book signing on Sunday. And an even bigger THANK YOU to all of the people who came to buy books and get them signed. I want to say how humbled I am by the people who had travelled for hours to come…